1 hour 25 minutes
A holistic program that unlocks the student’s potential. Suzanne guides with an integrative approach. The class is a blend of wisdom of Chinese, Tibetan, Native American, Ayurvedic and Yogic systems.
You will learn how to develop a healthier relationship with food, self and others. Furthermore, you will learn how to unlock your potential and transform your lifestyle. We will identify current imbalances and lifestyle changes to restore well being. Impacts: Mind, Body, Heart & Soul.